Cultivating Peace in Our Classrooms in an Anxious World

We live in a fast-paced and increasingly anxious world that is clearly affecting the social, emotional, physical, mental, and spiritual health of children. Studies published in the Journal of Developmental & Behavioral Pediatrics and based on data collected from the National Survey of Children’s Health indicate significantly increased rates of anxiety among children, youth, and young adults. Researchers found a 20 percent increase in diagnoses of anxiety for children ages 6–17 between 2007 and 2012. […]

Depression: A Mental, Spiritual, AND Physical Condition

The tragic death of Robin Williams is a painful reminder of the insidious nature of depression, an often misunderstood condition/disease. Too often, depression is thought of as a weakness that can be overcome with an attitude adjustment. In reality, however, depression is not something you can just lift yourself out of. It is not a slump, a period of sadness, or a rut. Nor is it to be confused with a “dark night of the […]