One of my favorite Loyola Press books over the past few years is Spiritual Practices for the Brain by Anne Kertz Kernion, so you know that I am super-excited about hosting a webinar with Anne inspired by her wonderful book! I love how she relies on the most current research to link spiritual practices to improved physical, mental, and emotional health. Join us for:
Spiritual Practices for the Brain: Caring for Mind, Body, and Soul
A Webinar with Anne Kertz Kernion
Monday, August 14, 2023
2:00–3:00 p.m. central
Watch the recording.
Research shows that many spiritual practices also provide long-lasting benefits to our physical and mental health, boosting our well-being down to our cells and DNA. Spiritual exercises practiced regularly can lead to greater immune function, less inflammation, better cognitive capacity, and more improvements to our daily lives. In this webinar, author Anne Kertz Kernion will identify and explain a number of spiritual practices that can provide profound blessings for us, not only spiritually, but also physically, mentally, and emotionally.
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