depression Archives - Catechist's Journey

Cultivating Peace in Our Classrooms in an Anxious World

We live in a fast-paced and increasingly anxious world that is clearly affecting the social, emotional, physical, mental, and spiritual health of children. Studies published in the Journal of Developmental & Behavioral Pediatrics and based on data collected from the National Survey of Children’s Health indicate significantly increased rates of anxiety among children, youth, and young adults. As catechists, we have the opportunity to provide a sanctuary for reflection, prayer, and thoughtful conversation in our […]

Depression: A Mental, Spiritual, AND Physical Condition

Joe Paprocki

The tragic death of Robin Williams is a painful reminder of the insidious nature of depression, an often misunderstood condition/disease. Too often, depression is thought of as a weakness that can be overcome with an attitude adjustment. In reality, however, depression is not something you can just lift yourself out of. It is not a slump, a period of sadness, or a rut. Nor is it to be confused with a “dark night of the […]