Releasing Regrets to Rest and Reset

This article continues a series in which we are exploring practices that can help each of us and our students to develop a space for grace. My last article focused on growing in gratitude and listed some practices that can spiritually strengthen us. Today we will focus on releasing regrets so that we can rest and reset. Release Regrets Releasing regrets is one of the keys to interior freedom and peace. Making peace with ourselves […]

Growing in Gratitude

In this series we will explore practices that can help us to develop a space for grace in our lives. As I explain in my book, Braving the Thin Places, the acronym GRACE can help us if we: G—Grow in gratitude R—Release regrets to rest and reset A—Authentic availability and acceptance C—Cultivate radical hospitality E—Embrace simplicity This article will focus on the first practice of GRACE, which is growing in gratitude. Encouraging our students to […]