Grow Your Soul: 7 Ways to Experience New Life During Easter: #5 Recognize and Set Limits

Welcome to our continuing Easter series, “Grow Your Soul: 7 Ways to Experience New Life During Easter,” drawing from my book, 7 Keys to Spiritual Wellness.” Our fifth tip is “Recognize and Set Limits.” Setting limits as a way to grow your soul may sound counterintuitive at first blush. We don’t normally associate the word “limit” with the word “grow.” Think about it this way, however: isn’t it possible to kill a plant by over-watering it? Of […]

Grow Your Soul: 7 Ways to Experience New Life During Easter: #4 Hold On Loosely

Welcome to the next post in our Easter series, “Grow Your Soul: 7 Ways to Experience New Life During Easter,” drawing from my book, 7 Keys to Spiritual Wellness. Today we explore the fourth tip, which is to “Hold On Loosely.” One of the most-read and most-loved books in recent Christian history is Henri Nouwen’s With Open Hands. This seminal book begins with Nouwen telling the story of an elderly woman in a psychiatric ward who […]

Grow Your Soul: 7 Ways to Experience New Life During Easter: #3 Think Before Acting

Welcome to the next post in our Easter series, “Grow Your Soul: 7 Ways to Experience New Life During Easter,” drawing from my book, 7 Keys to Spiritual Wellness. Today we explore the third tip, which is, “Think Before You Act.” During Holy Week, we entered into the Passion of Jesus Christ—a story that is filled with drama, intrigue, violence, scandal, and betrayal. Two of the most interesting characters in the story are Peter and Judas. […]

Grow Your Soul: 7 Ways to Experience New Life During Easter: #2 Delight in the Success of Others

Welcome to the second installment of my Easter series, “Grow Your Soul: 7 Ways to Experience New Life During Easter,” which draws from my book, 7 Keys to Spiritual Wellness. This week, we look at the practice of delighting in the success of others. We tend to see others as rivals. It’s just human nature, and it begins when we are very young and we compare ourselves with our siblings and friends. It bothers us when it seems […]

Grow Your Soul: 7 Ways to Experience New Life During Easter: #1 See Yourself as You Really Are

Welcome to the first installment of our Easter series, “Grow Your Soul: 7 Ways to Experience New Life During Easter,” drawing from my book, 7 Keys to Spiritual Wellness. We begin by looking at the notion of “seeing yourself as you really are.” So much of the Resurrection narrative has to do with sight and perception. Mary Magdalene did not recognize the Risen Christ at first. The two disciples on the road to Emmaus did not […]

Grow Your Soul: 7 Ways to Experience New Life During Easter

One of my favorite quotes is attributed to the great Mahatma Gandhi, who said, “When I admire the wonders of a sunset or the beauty of the moon, my soul expands in the worship of the creator.” I like to ask myself if what I have done or am doing presently serves to expand my soul or if it is diminishing it. I think that there are many things we do in life for recreation […]