40 Ideas for 40 Days—Lenten Activities: Silence Is Golden (In Honor of St. Joseph)

Saint Joseph statue

March 19 is the Feast of Saint Joseph, and he serves as the inspiration for our next Lenten activity. One aspect of St. Joseph’s life is especially fitting for Lent, and that is his quiet nature. The Gospels reveal Joseph as a man of few words and he is revered for his “silence”—his quiet dedication to his family and to hard work. Here’s what Pope Benedict XVI said about Joseph back in 2005:

The silence of Saint Joseph is given a special emphasis. His silence is steeped in contemplation of the mystery of God in an attitude of total availability to divine desires. It is a silence thanks to which Joseph, in unison with Mary, watches over the Word of God, known through the Sacred Scriptures, continuously comparing it with the events of the life of Jesus; a silence woven of constant prayer, a prayer of blessing of the Lord, of the adoration of His holy will and of unreserved entrustment to his providence. It is no exaggeration to think that it was precisely from his “father” Joseph that Jesus learned — at the human level — that steadfast interiority which is a presupposition of authentic justice…. Let us allow ourselves to be “filled” with Saint Joseph’s silence! In a world that is often too noisy, that encourages neither recollection nor listening to God’s voice.

Pope Benedict XVI
December 18, 2005

And so we honor St. Joseph today by inviting our young people to experience silence! This activity is taken from the Kindergarten book—God Loves Us—but catechists can certainly adapt it for older children. (Seriously, I’m considering doing the “bubble” activity described below with my eighth graders!)

Silence Is Golden

  • Invite the children to brainstorm noisy activities that they engage in with their friends.
  • Then, explain that we can also have fun doing the same or similar activities quietly.
  • Use this example. Blow some bubbles and allow the children to express their delight and excitement as they chase them.
  • Then, stop, and tell the children that you will blow bubbles again but that this time they should listen for the sound of the bubbles floating in the air, the sound they make when they land and when they break. Explain that they will have to be very quiet in order to hear these sounds. Tell them they can watch the bubbles but may not touch them.
  • Blow some bubbles and remind the children to remain quiet by gently putting your finger to your lips.
  • When you are finished, tell the children that quiet helps us to enter into our hearts where we can meet God.
  • Explain that today is the Feast of St. Joseph, who was a quiet man and that, through his inspiration, we can learn to be quiet during this season of Lent so that we can meet Jesus in our hearts.
  • Invite the children to sit back in their chairs with their backs straight, feet flat on the floor, hands resting in their laps and open, eyes closed.
  • Invite the children to listen for the sounds around them: a bird singing outside, noise from another room, a car or truck passing by, a siren in the distance.
  • Then, invite the children to listen for sounds inside themselves: breathing, swallowing, heartbeat.
  • Allow the children to sit in silence for as long as they are capable.
  • Encourage them to practice this on their own at home and to ask God to help them enter their hearts where they can spend time with him.


40 Ideas for 40 Days
Download the PDF version of this activity.

40 Ideas for 40 Days
Check out all of the activities for Lent.
About Joe Paprocki 2742 Articles
Joe Paprocki, DMin, is National Consultant for Faith Formation at Loyola Press, where, in addition to his traveling/speaking responsibilities, he works on the development team for faith formation curriculum resources including Finding God: Our Response to God’s Gifts and God’s Gift: Reconciliation and Eucharist. Joe has more than 35 years of experience in ministry and has presented keynotes, presentations, and workshops in more than 100 dioceses in North America. Joe is a frequent presenter at national conferences including the Los Angeles Religious Education Congress, the Mid-Atlantic Congress, and the National Conference for Catechetical Leadership. He is the author of numerous books, including the best seller The Catechist’s Toolbox, A Church on the Move, Under the Influence of Jesus, and Called to Be Catholic—a bilingual, foundational supplemental program that helps young people know their faith and grow in their relationship with God. Joe is also the series editor for the Effective Catechetical Leader and blogs about his experiences in faith formation at www.catechistsjourney.com.


  1. There is a method being used in pk thru primary grades here. ( I’ve seen one of my 1st grader’s teachers use it ) When the teacher wants students to be quiet they are asked to put a “bubble” in their mouths. The kids blow up their cheeks like a chipmunk but don’t open their mouths to talk. Ok. so it’s totally random but some how connected in my strange brain.

  2. love the bubble exercise in “Silence is Golden”.
    also, very cute idea of Maura’s for keeping kids quiet –

  3. Bubbles work very well as a centering exercise for 7th graders, too! I used this for the past couple of years. They have sooooooo much “noise” in their lives that they don’t know how to stop and listen. They don’t know how to be quiet. I have found that giving them something to be goofy with and then showing them how to have the bubbles settle them. They can be very receptive to this. It’s fun to do it outside, especially when it’s cold out, because the bubbles actually freeze and you can still look at them.

  4. Traci, how do you exactly work this with the 7th graders — are you the one blowing the bubbles, or do you give each of them their own container? Would love to hear more…

Leave a Reply

Your email address will not be published.