Start the New Year Right: Get SPIRITUALLY Fit!

Many of us make New Year’s resolutions that include getting physically fit. Nothing wrong with that! However, there’s another kind of fitness that is equally if not more important: spiritual fitness. Why not make a commitment this New Year to pay attention to your spiritual wellness? With that in mind, I’m happy to announce the publication of my new book:



7 Keys to Spiritual Wellness

The book will be available in February, 2012, however, you can pre-order it now. Just click here.  Likewise, I’m not going to make you wait until February to get started on your New Year’s plan…I will have a PDF of Chapter 1 available for download some time next week! Here’s a quick peek at the 7 keys to spiritual wellness:

  • Key One:  Seeing Yourself as You Really Are
  • Key Two:  Actively Seeking the Good of Others
  • Key Three: Thinking Before Acting
  • Key Four:  Holding on Loosely
  • Key Five:  Recognizing and Setting Limits
  • Key Six:  Seeking Beauty
  • Key Seven: Unleashing Your Imagination

 Let’s get fit this New Year! Spiritually fit, that is!

About Joe Paprocki 2742 Articles
Joe Paprocki, DMin, is National Consultant for Faith Formation at Loyola Press, where, in addition to his traveling/speaking responsibilities, he works on the development team for faith formation curriculum resources including Finding God: Our Response to God’s Gifts and God’s Gift: Reconciliation and Eucharist. Joe has more than 35 years of experience in ministry and has presented keynotes, presentations, and workshops in more than 100 dioceses in North America. Joe is a frequent presenter at national conferences including the Los Angeles Religious Education Congress, the Mid-Atlantic Congress, and the National Conference for Catechetical Leadership. He is the author of numerous books, including the best seller The Catechist’s Toolbox, A Church on the Move, Under the Influence of Jesus, and Called to Be Catholic—a bilingual, foundational supplemental program that helps young people know their faith and grow in their relationship with God. Joe is also the series editor for the Effective Catechetical Leader and blogs about his experiences in faith formation at


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